最近在ted上看到的，关于人生意义的

waitfordeath · 发表于 2021-11-4 09:03:29

本帖最后由 waitfordeath 于 2021-11-4 09:07 编辑

There's more to life than being happy | Emily Esfahani Smith
这个作者说追求快乐很重要，但是追求快乐幸福不能让你觉得自己的人生有意义
她认为有意义的人生需要这四个支柱：归属感、目的、超验感、讲故事
Four pillars of a meaningful life:
* Belonging 归属感
Being in relations where you are valued for who you are intrinsically.
Creating a bond with family and friends

* Purpose : 目标
Using your strength to serve others.
Doing something worthwhile

* Transcendence: 超验感
When your sense of self fades away- By Being in the zone or state of flow- or transcendent states.

* Storytelling 讲故事
The story you tell yourself and others about yourself.
How did your experiences shape you?
What is your story?
How does your story align with your purpose?